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An Overview of the Four Cornerstones of an Active Lifestyle
Engaging in regular physical activity is beneficial for both your physical and emotional well-being. Getting enough exercise, healthy...

Dr. Cuyler Goodwin
Nov 23, 20223 min read
How Volunteering Changed My Life
Volunteering is an excellent way to improve your mental and physical health. It has been shown to reduce inflammation, reduce cholesterol...

Dr. Cuyler Goodwin
Nov 2, 20222 min read
How to Write a Volunteer Essay
Volunteer essays are written by people who wish to apply for a certain position in a company, organization, or entity. There are many...

Dr. Cuyler Goodwin
Oct 24, 20222 min read
7 things about your life that affect your health
In many ways, your health is affected by how you live. Some parts of your lifestyle are more important than others, but they can all help...

Dr. Cuyler Goodwin
Oct 3, 20222 min read
Is being a volunteer a job?
Volunteering is a good and rewarding thing to do that can teach you new skills and give you more experience. It can also help you meet...

Dr. Cuyler Goodwin
Sep 13, 20223 min read
Is There a Name for Volunteering?
A volunteer works on a project or does a service for no monetary gain. These activities and endeavours can be accomplished singly or as a...

Dr. Cuyler Goodwin
Aug 21, 20223 min read
15 Benefits of Volunteering That You Might Not Have Expected
You may wish to pursue a volunteer endeavor if you have a soft spot for animals. Engaging in animal welfare in various ways, from...

Dr. Cuyler Goodwin
Jul 15, 20223 min read
Activities for Students: 5 Ways to Volunteer
Volunteering is a great way to get some help when you need it. As an artist, you can offer your time and talent to a local arts club, a...

Dr. Cuyler Goodwin
Jun 19, 20224 min read
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