Dr. Cuyler GoodwinNov 23, 20223 minAn Overview of the Four Cornerstones of an Active LifestyleEngaging in regular physical activity is beneficial for both your physical and emotional well-being. Getting enough exercise, healthy...
Dr. Cuyler GoodwinNov 2, 20222 minHow Volunteering Changed My LifeVolunteering is an excellent way to improve your mental and physical health. It has been shown to reduce inflammation, reduce cholesterol...
Dr. Cuyler GoodwinOct 24, 20222 minHow to Write a Volunteer EssayVolunteer essays are written by people who wish to apply for a certain position in a company, organization, or entity. There are many...
Dr. Cuyler GoodwinOct 3, 20222 min7 things about your life that affect your healthIn many ways, your health is affected by how you live. Some parts of your lifestyle are more important than others, but they can all help...